mental health awareness

Podcast. Take Two.

So……I started another podcast. The last one I started Not Sufficient for Work was very short lived. And when I say short lived, I mean one episode. A week after I started the podcast, I started teaching at a high school and I definitely couldn’t afford for my employer or my students to get a […]

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In Case You Were Wondering

As many of you may know (or don’t know), I was diagnosed with generalized anxiety and depression in November 2015. Since then it’s been a colorful rollercoaster to reduce the number of panic attacks, suicide attempts/thoughts and breakdowns. I’m grateful to everyone who’s tagged along, supported me or literally saved my life. Moving forward Pretty […]

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