This is 30

Happy New Year to me! 30 is supposedly that pivotal age where you’re supposed to have it all figured out. I always thought that I’d be approaching 30 as a young woman thriving in the career of her dreams. With the love of my life. In a loving home. With a few rugrats running around said home. Man. Let me […]

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In Case You Were Wondering

As many of you may know (or don’t know), I was diagnosed with generalized anxiety and depression in November 2015. Since then it’s been a colorful rollercoaster to reduce the number of panic attacks, suicide attempts/thoughts and breakdowns. I’m grateful to everyone who’s tagged along, supported me or literally saved my life. Moving forward Pretty Dope Right?®️ will be a blog dedicated to sharing my journey according to my anxiety and depression. How it’s defined me, allowed me to define myself and forced me to find a functioning medium. Thank you for reading -Racquell

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And Don’t Forget!

We’ve finally reached the most controversial holiday season of the year. Tis the season of cheer, fellowship, joy, love and traditions. Tis also the season of ungratefulness, greed, loneliness and feelings of inadequacy. Now I’m not saying that it isn’t okay to be joyous. I’m simply asking you to be mindful. Here are a few reasons why. Working in retail […]

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Museum of Thought: Poetic Perspectives from Adolescence Volume 1

I remember being 13 and experiencing my first thoughts of suicide. I remember bouncing back and between thoughts of hanging myself or overdosing on prescription painkillers. It would be safe, clean and painless. Self-inflicted pain was never my “thing.”   Museum of Thought: Poetic Perspectives in Adolescence is a poetic time capsule of my depression. My words sometimes served as […]

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Woosah

The month of May is recognized as Mental Health Month since 1949. Growing up, the focus has always been placed on spiritual and physical health. A few years ago I became super interested in the state of my own mental health. I came to find that my mental health was the pillar that held my entire life together and needed […]

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