Pretty Dope Right?

Read my blog.Drink water.Mind your business

As many of you may know (or don’t know), I was diagnosed with generalized anxiety and depression in November 2015. Since then it’s been a colorful rollercoaster to reduce the number of panic attacks, suicide attempts/thoughts and breakdowns. I’m grateful to everyone who’s tagged along, supported me or literally saved my life. Moving forward Pretty …

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It is approaching the end of the summer. For those of you that don’t know, I am a high school teacher. I too, was under the false impression that summers were reserved for trips around the country, binging on Netflix series and waking up at 5pm from hangovers. This summer has been the furthest thing …

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If you have been following me for a while, you’ll know that at one point, this page offered “creativity coaching” services. I know right. Another “coach.” Well I have since then (last year) tucked away the idea of being branded as a coach. However. I had created all kinds of materials for a “F.O.C.U.S” course …

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The writer in me wouldn’t allow for me to end the school year without writing something to you all. So here it goes.   Students. I have heard you. I believe you and believed in you I stand with you I stand for you   You have inspired me to be a better person. A …

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This will likely be one of the most transparent pieces that I’ve ever written. Most of you all know that I typically don’t discuss my personal life online- especially my family. But last week there was a major shift with my family dynamics. Not many people knew that my dad had been incarcerated for the …

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