As many of you may know (or don’t know), I was diagnosed with generalized anxiety and depression in November 2015. Since then it’s been a colorful rollercoaster to reduce the number of panic attacks, suicide attempts/thoughts and breakdowns. I’m grateful to everyone who’s tagged along, supported me or literally saved my life. Moving forward Pretty …
It is approaching the end of the summer. For those of you that don’t know, I am a high school teacher. I too, was under the false impression that summers were reserved for trips around the country, binging on Netflix series and waking up at 5pm from hangovers. This summer has been the furthest thing …
This will likely be one of the most transparent pieces that I’ve ever written. Most of you all know that I typically don’t discuss my personal life online- especially my family. But last week there was a major shift with my family dynamics. Not many people knew that my dad had been incarcerated for the …
Dear Assata, I hope that this letter finds you in the comforts of your freedom. I won’t take too much of your time. One day (about a month or so ago), I visited my favorite herbal apothecary. I picked up a 21 day guided journal and I as gifted a bracelet with “Exist Like Assata” …
We’ve finally reached the most controversial holiday season of the year. Tis the season of cheer, fellowship, joy, love and traditions. Tis also the season of ungratefulness, greed, loneliness and feelings of inadequacy. Now I’m not saying that it isn’t okay to be joyous. I’m simply asking you to be mindful. Here are a few …
This blog has two parts. Part 1: Avoid looking stupid in front of family and friends Part 2: Avoid getting fired at the office potluck Thanksgiving is right around the corner. Everyone is eager to showcase their cooking talents right? So you’ve found your way to the sign up sheet for the work potluck. Or …
Date:September 5, 2018 Dear Donald Trump: I am writing today in regards to becoming a cadet in the United States Space Force Academy. I am excited that this position aligns perfectly with my goals and experiences. I currently hold a BA in Psychology, an MBA and four and a half years worth of experience in …
